And the support of the health system are absolutely necessary. It happens the same as with any other part of our body: we must take care of our health and, in case of contracting an illness, go to a doctor to help us overcome it. But are we really covered in terms of mental health? There are many situations in which it is totally indisputable that rest and health care are necessary. For example, no one would deny that a person with a fever of forty degrees should prioritize their health, rest and not go to work, doing everything possible to recover.
However, in the field of mental health, this basic reasoning of prioritizing health and directing efforts towards the recovery of the person suffering from the disease is still not established. Neither in society, nor in those responsible for health and, e commerce photo editing sometimes, not even in the patients themselves, who try to deny their illness and may even think that going to the psychologist is nothing short of crazy. Today, in general, it is more difficult for a person to recognize that they are going to a psychologist than to a traumatologist and this is the first thing we must change: society's understanding of this type of illness will be the first step to fight them properly.
Why do we still give more importance to physical health than mental health? The stigma of mental health comes from the fact that they are not quantifiable diseases and, with the current pandemic, these situations have increased exponentially. The evident decrease in the quality of life, the multiple psychological blows we have suffered due to the loss of family, friends, jobs, the scarcity of moments of intense happiness or the absence of moments as simple and unique as going to see a sunset or going to someone's birthday... All these losses are not reflected in our analytics, but they influence our